VAULT
{ Online Learning Portal }
QUICK NOTE FROM DR RENEA REICH.
If you see something you like, make sure you sign up (down below) so you don’t miss out on my exclusive foundation member launch. The roll out time frame is scheduled to start late 2022. Cheers, Renea.
IF THE SHOE FITS
This module will take you through how to identify what foot type you have, what you want out of a shoe and how to find the right shoe for you. You will learn how we would set your prescription in the clinic.
Enjoy the trade secrets we use on every patient. Get it right the first time.
This does include running shoes, work shoes and steel cap boots. Ballet pointe shoes are a whole different story…
CLINIC FACT: Only 5-10% of our population have true “flat feet”.
This is essential viewing for those sick of wasting $$ on the wrong shoes and trying to work it out for themselves. This module is inside The Reich Method®.
BUNION BUSTERS
Did you know we see children as young as 3 years old present with juvenile bunions? Yep! We sure do.
Please stop trying to stretch that big toe straight. The misalignment is coming from somewhere else in the midfoot.
Having bunions is more about management rather than “fixing” them.
This course will take you through where and how bunions are formed and how to keep your toes flexible and minimise a bad outcome.
THE REICH METHOD®
This is a robust course covering the essential information you need to run faster, longer and injury free.
No runner likes down time due to injury and if they were honest, they either want to crush a PB (personal best) or there is someone they want to chase down.
Modules inside The Reich Method® course include: Foot type identification, footwear assessment and prescription, running technique, how to set a training schedule for any distance, how to race (race tactics), how to train to run faster, how to train hills and run them, how to train for any distance (long or short), how to maintain your body to minimise and avoid injury, how to use tape on the legs to feet during injury management and heaps of added extras.
FOOT MAINTENANCE
Routine foot maintenance is necessary for the young and old.
This module will cover proper nail cutting and care, blister management, taping of toes and feet for the long runs, what to use on your feet and when.
This is essential viewing for those sick of losing nails during a run or parents tearing their hear out with their child’s chronic ingrown nails.
Products mentioned are available over the counter (without prescription) from a Pharmacy.
VIDEO GAIT ANALYSIS
A custom review from Dr Renea Reich of your running gait is only available to those who have purchased The Reich Method®.
You will receive full instructions on how to take a quality video and send it through in preparation for your analysis.
Yes, all surfaces including track (tartan), road, treadmill or trail are suitable.
Will suit runners wanting a review of their flat or hill running technique.
All instructions from the video relate back to The Reich Method®.
FASCIITIS AND HEEL PAIN
Call it what you like…”Sever’s” or “Plantar Fasciitis”, it all comes with the same treatment plan. It’s rare to see cases outside the scope of this module.
Sever’s is heel pain in children from the ages 8-13 (close enough). If your child is limping and or can’t fully weigh bare without whinging, this course is for you (them).
Plantar Fasciitis is the niggly pain in the heel. Patients do present with pain in the Achilles tendon, and midfoot region. This course covers those areas of concern as well.
Heel pain in the clinic is really common. You’re not alone. This is the “who, what, where, why and when” of fasciitis and most importantly, “how” to treat it.
GO FROM AVERAGE TO EXCEPTIONAL
What does it take to go from being an average athlete (any sport) to exceptional?
Dr Renea Reich has devised a solid 10 step plan to help you realise what you need to do to be exceptional in any sport. The rest is up to you!
BONUS: How to create a profile worthy of sponsorship and how to ask for it.
If you’re after a brutally honest reflection and analysis on where you’re at and you’re willing to make changes, this course is highly recommended for you.
ORTHOTICS (INSERTS)
What are orthotics and how they are prescribed and used. Orthotics are a device prescribed by a Podiatrist. It’s a little like having a pair of glasses prescribed to you by your Optometrist. Our prescriptions are for your feet and go inside your shoes.
There is a lot of conjecture out there about orthotics and when they are used. We’re happy to set you straight.
This is an intense course with heaps of science in there. The science will be explained and you’ll have a better understanding at the end of the module about orthotics and their use.